Wednesday, 27 August 2014

Tips to Play Baseball Better

To play a better baseball player is you need to watch baseball! Sounds easy, right? Well believe it or not, many players think that there is some magical potion or pill they can take, but you need to take action to get better. And the first thing you need to do is watch the game. See how they players throw, see how they hit, try and pay attention to the little things they do.
How to play

  1. Make the easy plays look easy. Develop your skills to the fullest with basic drills. When you’re perfect at the easy stuff, the more difficult plays will come easier.

  2. Be aggressive in the outfield. Don’t wait for ground balls to reach you. Go after them. Develop quick feet so you can go where the action is as fast as possible.

  3. Put pressure on the defense. If you see a grounder, start running. Make them have to switch their focus to tag you.

For More Information Visit:- How to Play Baseball Better

Improve My Baseball Performance

Take criticism well. There’s always room for improvement, and someone from the outside might be able to spot ways for you to tweak your movements to be more efficient. Don’t take it personally. You are training your body to be a better ball player, and nobody is above some helpful advice.
training devices
Baseball requires a lot of speed, a lot of focus, and a quick reaction time. A hitter must be able to accurately slam a pitch and take off running immediately after. Timing is a very important variable in baseball that determines many different outcomes in the game. Hitting is just one element of the game; every player must be able to catch a ball quickly and accurately. Catching a baseball can be very difficult which is why professional baseball players have had training for years before they are very good. Lastly, baseball requires a lot of specific focus. For example, running from base to base at a perfect time and estimating a distance compared to your speed.

For More Information Visit: – How to Improve My Baseball Performance

Sports Enhancer provides all baseball training device

The kinetic link-model is a bio mechanical model used to analyze many sport activities. It depicts the body as a linked system of interdependent segments, working in a proximal-to-distal sequence, to impart a desired action at a distal segment. 

This model emphasizes the contribution of the entire body during sport activities rather than just focusing on the activation of individual segments. It has been established that efficient athletic performance during activities like throwing and hitting require muscle activation in a proximal-to-distal sequence.

Sports Enhancer provides all baseball training device and products for for training in tournaments- I have noticed increases in ALL of my stats since I began. I am now in negotiations with our sponsors and league to provide these units for all players. It’s simplicity of design and use, and affordable price makes it viable (and necessary) for both new and experienced players alike!

Sports Performance Enhancer Provide Latest Training Device


training session
SPORTS PERFORMANCE ENHANCER “The Sports Performance Enhancer” provides a Sports Performance Training Device, hitting, and kicking athlete a device designed to improve their strength, agility, coordination, form, explosiveness, power and sports performance. It consists of a wall-mounted platform with a silhouette depicting the throwing, hitting, or kicking athlete’s respective sport.

The Sports Enhancer adds strength, power, and mechanical stability to the game. Without proper training methods a player becomes more prone to injury. The Sports Enhancer uses advanced techniques to help you stay injury-free and winning games. Players with an instinct to bring their game to the next level are talking about what The Sports Enhancer can do. It’s time to throw farther, hit harder, and win more games with the right training.

Throwing and Hitting With Sports Enhancers

how to pitch better
To get started with your Sports Enhancer be sure to strictly follow all of the directions provided in the Sports Enhancer Instruction Manual. Players with an instinct to bring their game to the next level are talking about what The Sports Enhancer can do. It’s time to throw farther, hit harder, and win more games with the right training. Dr. Ryan Pretz, DPT, CMPT, OCS explains how strength training and body mechanics improve with the use of The Sports Enhancer. Click the video to learn the inside story of how it works.

The major muscle groups being activated during throwing and hitting are: the rotators and extensors of the hip, the internal and external obliques of the trunk, the adductors and internal rotators of the shoulder, and the extensors of the elbow. The best way to train these muscles is to invoke the eccentric to concentric muscle coupling mechanism used during plyometric training on the Throwing and Hitting Sports Enhancers.

More Detail About Throwing Device:- Throwing Performance Device

Pitching Performance Training Device

training session
The research indicates that plyometric training can improve throwing and pitching speed. Carter, A., et al (2007), found a statistically significant improvement in pitching velocities, in a group of Division I Collegiate Baseball players, after performing 8 weeks of plyometric Pitching Performance Training Device. Training on the Throwing Sports Enhancer can produce the same results. Training on the Throwing Sports Enhancer allows an athlete to perform plyometric exercises simulating the throwing motion with elastic resistance placed at strategic points to increase muscular-force output in a minimal amount of time.

This model emphasizes the contribution of the entire body during sport activities rather than just focusing on the activation of individual segments. It has been established that efficient athletic performance during activities like throwing and hitting require muscle activation in a proximal-to-distal sequence. This is because the ultimate velocity of a distal segment depends on the velocity of the proximal segment and the interaction of these segments.

Throw Better Training With Sports Enhancer

Eccentric Contraction Definition: An eccentric muscle contraction is a type of muscle activation that increases tension on a muscle as it lengthens. This is what the muscles are doing during the cocking phase of throwing and hitting.

throw better
The major muscle groups being activated during How to Throw Better and hitting are: the rotators and extensors of the hip, the internal and external obliques of the trunk, the adductors and internal rotators of the shoulder, and the extensors of the elbow. The best way to train these muscles is to invoke the eccentric to concentric muscle coupling mechanism used during plyometric training on the Throwing and Hitting Sports Enhancers.

Therefore, performing coordinated exercises designed to tax the entire kinetic chain is crucial for the throwing, hitting, and kicking athlete. Proper training of the kinetic chain involves exercises designed to train the trunk, hips, shoulder girdle, upper and lower limbs in a proximal to distal sequence, in a coordinated, synchronous manner. There are currently no devices on the market specifically designed to allow throwing, hitting, or kicking athletes to properly train their kinetic chain.

Training on the Pitching and Hitting Sports Enhancers

how to pitch
Training on the Throwing and Hitting Sports Enhancers provides an athlete the ability to optimize this interaction. During throwing and hitting, the proximal segments– the hip and trunk–accelerate the entire system and sequentially transfer momentum to the next distal segment, the shoulder and upper limb. Conservation of momentum explains this segmental interaction. The equation for angular momentum is segment inertia times its angular velocity.

The concept of specificity is an important consideration when creating an exercise program for throwing athletes. This is because it is important for the demands of training to mirror athletic activities. In how to pitch better, the demands center on the capacity of the hip, trunk, shoulder, and upper limb muscles to exert a maximal amount of force in a minimal amount of time. The Sports Enhancer provides this very specific sport training and technique.

Saturday, 23 August 2014

Improve Your Baseball Performance

Provide Training to baseball player can be extremely rewarding, done properly, character, pride and confidence as well as skill will all increase. Encouragement can go a long way, but specific training can really make a difference in how a child plays baseball – if he plays well, his confidence will soar!

Here are tips to improve baseball performance.

Learn how to judge the pitch.

When kids are just learning how to play baseball, they are taught to swing at all pitches. With a pitching machine or an unskilled pitcher this can work. As pitchers get better, they will stop throwing strikes when they know the hitter is going to be swinging at every pitch. That’s when batters need to begin to watch pitchers and learn how to judge pitches. Pitchers try to psyche out hitters, be a hitter that psyches out the pitcher.

Watch and evaluate your performance.

When you are not able to work with a professional trainer, have someone videotape your batting practice. You can look at your performance in slow motion to evaluate what you did right (when you hit the ball well) and what you did wrong (when you missed).


Watch Major League Pitchers.

When watching major league baseball games, play close attention to the form of the pitchers as they wind up and throw. Especially note the movement of their arms, legs and body.


For More Information Visit:- How to Improve my Baseball Performance

How to play Baseball Better



This is an instructable about how to play baseball better. I will be teaching the basics of hitting, base running, fielding, and throwing. Whether you want to learn how to play baseball or just get better at baseball you should read this instructable. The first step to teaching youth baseball drills is to understand the part of the swing that will produce the greatest and quickest positive results in a hitter.

Ways to be a Better Baseball Player
  1. Stay active in the off season. Participate in other sports. Coaches want athletes, not just ball players who stay fit during the season. Focus on making yourself a better athlete for life, not just for baseball, and you will naturally improve your performance.
  2. Warming up before a game is so important. Don’t concentrate on throwing the hardest pitch or the fastest swing – focus on range of motion, on activating your core and your muscles. Your body is a car in winter. It needs to warm up a bit before it can run well.
  3. When you’re on deck, don’t just swing your bat to warm up. Check on what the pitcher is doing. What are they throwing? Are they hitting their targets? If you have a general idea what to expect, you can set yourself up for a better hit.



The faster a coach can reach an athlete and instill some confidence in the skill of hitter, the more receptive he will be for future coaching as he learns how to play baseball better. The single most important first skill to teach a young athlete is the ability to properly manage his balance while hitting a baseball.

For More Information Visit:- How to Play Baseball Better