How to Throw Better

After the muscles eccentrically contract the muscles are engaged by neuromuscular activation mechanisms to quickly concentrically contract, or shorten. This muscle shortening results in an acceleration of the throwing and hitting limb and or limbs through space. Repeated movements of the body in and out of the cocking and acceleration phases.

Sport Enhancers improve the force, timing and coordination of the eccentric to concentric coupling mechanism. The quicker the eccentric to concentric coupling mechanism is performed the better. Mastering this mechanism equates to improved power and performance.The best way to provide sports-specific training for a throwing and hitting athlete during the latter chronic/maturation phase of healing is to have them train on the Throwing and Hitting Sports Enhancers.

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