Efficient athletic performance during activities like throwing and
hitting require muscle activation in a proximal-to-distal sequence. This
is because the ultimate velocity of a distal segment depends on the
velocity of the proximal segment and the interaction of these segments.
Training on the Throwing and Hitting Sports Enhancers provides an
athlete the ability to optimize this interaction.
Eccentric Contraction Definition: An eccentric muscle contraction is a
type of muscle activation that increases tension on a muscle as it
lengthens. This is what the muscles are doing during the cocking phase
of throwing and hitting.This model emphasizes the contribution of
the entire body during sport activities rather than just focusing on
the activation of individual segments.
For More Information Visit: – Sports Performance Training Device
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